The Exercise Training Diary for Dummies

The Exercise Training Diary for Dummies

Details Book

  • Autor: Allen St.John
  • Editor: Hungry Minds Inc,U.S.
  • Relaese Date: 12 February 2001
  • ISBN: 0764553372
  • Format Book: PDF, Epub, DOCx, TXT
  • Number of page: 216 pages
  • File Size: 44MB
  • Rating:


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Description The Exercise Training Diary for Dummies de Allen St.John:

The Exercise Training Diary For Dummies will get fitness enthusiasts to gear up even more. It includes a 52-week, fill-in calendar you can use to schedule workouts and record progress, plus helpful advice on a full range of health topics. About the Author Allen St. John is the author of Bicycling For Dummies and Skiing For Dummies and is a former senior editor at Conde Nast Women's Sports and Fitness magazine. An avid recreational athlete, he has written about sports and fitness for a wide variety of national newspapers and magazines including Men's Journal, MH-18, U.S. News

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Comments

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